A Sorting Kinda Day-Clarifying a Few Things

Morning Readers,

By now, you may be wondering what Zest and Fresh stands for…well , please let me explain…

Zest and Fresh Mental Health Organisaton has 2 parts to it. The first is Zest or rather our ‘zest quest’ to spread the word about good mental wellbeing in the workplace and in the wider community. Our primary aim to raise awareness in both of these areas while also having fun at the same time (which is why our events are usually held in pubs or bars!)

The second part of the company is cafe Fresh. This is a physical cafe (or will be soon thanks to some excellent crowdfunding from some very generous supporters). This will be aimed primarily at the local community to be used for community events that spread awareness of good mental wellbeing. This could be anything from a body shop party to reiki sessions. The point is it must enchance your mental wellbeing based on the 13 ish habits of highly effective people. (Post coming soon!)

Our ultimate aim is to become a charity with a hospice but until then it’s baby steps towards some very exciting progress.

I hope this clarifies a few things 😀

Happy Beautiful day,

Much love,

Katie Smiles

CEFO Zest and Fresh Mental Health


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