A Warm Welcome!

Hiiii I’m Katie-Emily and I’m the CEFO of Zest and Fresh.  I come from the land where the sun meets between the two valleys, is plentiful in fish and where ‘canny’ means lovely and is just the norm for the friendly people that live there.

My dream and mission is to create a holistic mental health institute. I hope you enjoy my #zestquest with @zest_and_fresh as much as I do. Please join me on my mission to create the UK’s (and possibly Europe’s) only mental health spa. Thank you to the truly inspriational people of instagram for their daily happyisms (if that’s even a word?!) of delicious food, yoga and meditation.

I look forward to all your insightful comments

much love,

Katie Smiles

@zest_and_fresh xxx

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